You spent an amazing day outside and enjoyed the sun. It gets evening time and your face is getting redder and redder. You get in the shower and your skin feels like bee stings. You know it’s gonna be a bad sunburn, so you start looking for sunburn remedies at home.
A few weeks ago, I got probably the worst sunburn of my life. It wasn’t so bad that it was sun poisoning, but it was still bad. I put sunscreen all over before I went outside, but unfortunately I didn’t realize it has expired (check the date on your sunscreen!).
As much as you try to avoid sunburn, sometimes it just happens. Keep reading to find out what you can do to heal your sunburn fast with these sunburn remedies at home!
Why You Need Sunscreen
First, we need to talk about skin protection! This is so so important. Even if you won’t be outside for that long, you still need to apply sunscreen daily. This should be an important part of your self care routine because it’s taking care of your skin.
Here are some reason you need to use sunscreen:
- It can prevent skin cancer. Skin cancer is one of the most common forms of cancer, and you can lower your risk tremendously by using sunscreen.
- It prevents wrinkles. A lot of people spend their time outside tanning because it makes them more confident. However, you should think about how it could affect you in the future! Preventing skin cancer is the biggest reason to use sunscreen, but you can also boost your future self’s confidence with reduced wrinkles from wearing sunscreen.
- It prevents skin damage. Sunburn is just like a burn from an oven. It’s skin damage. Although we don’t really think of it that way, that’s what it is. You can use sunscreen to prevent skin damage.
Sunburn Remedies at Home
If you do happen to get sunburned, here are some sunburn remedies at home that can help you heal fast and prevent peeling.
Use Sunscreen Daily
I know I already talked about this, but it’s so important! Yes, this doesn’t actually HEAL sunburn, but the less burnt you get, the easier it will heal. You may tend to skip the sunscreen in order to tan, but you don’t need to. You can tan with sunscreen without getting burnt so bad. If you want to tan, do so at your own risk, but please realize the damage it can cause.
Take a Cool Shower for Sunburn Relief
The first thing you should do if you get sunburned is take a cool shower. Never take a hot shower with a sunburn! The cool shower will help soothe the burn. Make sure that the soaps you use are very gentle.
Apple Cider Vinegar for Sunburn Relief
Apple cider vinegar is a great remedy for sunburn. It can calm inflammation, and is actually known to be a good skincare product. Dilute the apple cider vinegar, take a washcloth or paper towel, put some apple cider vinegar on it, and gently dab it on your burn. Apple cider vinegar can also make your skin more irritated, so you may want to try the other methods first.
Coconut Oil for Sunburn Relief
Coconut oil is another amazing remedy for sunburn. It moisturizes your skin and is good for preventing peeling and itching. Dampen your skin with a cool washcloth and apply coconut oil to the burn.
Black Tea for Sunburn Relief
Black tea also helps sunburn. Tannic acid is the ingredient in black tea that helps with sunburn. Put 3-4 tea bags in a glass of lukewarm water, dip your washcloth in it, and apply it to your sunburn.
Aloe Vera for Sunburn Relief
Aloe vera is my all-time favorite remedy to heal sunburn. It provides instant relief for burns and gives a nice cooling sensation for your skin. I buy an aloe Vera gel in store, but you can also apply it directly from the plant.
Do not Use Harsh Soaps
Don’t use harsh soaps. Soaps with a lot of chemicals will dry out your skin even further. Try finding a soap with natural ingredients. I use Neutrogena naturals.
If you don’t have any of these items at home, the main thing to remember is to keep your skin moisturized and keep taking cool showers.
Best Sunscreens
Here are some of my favorite sunscreens that I highly encourage you to use!
- Hawaiian Tropic Antioxidant Sunscreen Lotion– $9.94
- Banana Boat Ultra Sport Sunscreen Lotion– $7.97
- Sun Bum Original Sunscreen Spray– $15
- Neutrogena Ultra Sheer Dry-Touch Sunscreen– $7.97
Although you need to protect your skin at all costs, sometimes sunburns still happen. It happened to me just a few weeks ago! It seems like the majority of sunburns happen when you’re traveling. Not sure where to go for vacation this summer? Check out some of the best travel destinations around the world here.
Save this pin for this summer when you’re looking for sunburn remedies at home.
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